Wednesday, July 27, 2011

Stamina InMotion T3000 Manual Treadmill with Full Handlebar



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Top Model : 45-1003

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Best Stamina InMotion T3000 Manual Treadmill with Full Handlebar Details


  • Self-powered manual treadmill with 8- and 10-degree inclines for workout intensity
  • Multi-function, battery operated monitor tracks distance, workout time, speed, and calories burned
  • 40-inch wide belt; foam padded front and side rails; skid-resistant rubber floor protectors
  • Folds up and rolls away for storage; 18 x 26-inch folded footprint
  • Some assembly required; 1-year warranty on frame, 90 days on parts

Tutorial Stamina InMotion T3000 Manual Treadmill with Full Handlebar Description


The treadmill is the most popular and one of the most used of all indoor aerobic fitness equipment. The Stamina InMotion T3000 manual treadmill is an easy, affordable way to get a great cardiovascular workout at home while you tone your muscles and build endurance at your own rate. Adjust the incline for the workout intensity that is right for you. When not in use, fold, roll, and store away in a closet or corner.

Spec Stamina InMotion T3000 Manual Treadmill with Full Handlebar Complete


The Stamina InMotion T3000 manual treadmill is an easy, affordable way to get a great cardiovascular workout at home while you tone your muscles and build endurance at your own rate. Just adjust the incline for the workout intensity that is right for you. Choose from two incline positions--10 degrees and eight degrees--to determine workout intensity. When not in use, fold, roll, and store away in a closet or corner.

Features and Specifications
  • Dual-weighted flywheels for smooth workouts
  • Self-powered so you set your own workout pace
  • No electric outlet needed and no motor to maintain so it can be used anywhere
  • No motor means a quiet workout
  • Belt size: 40 inches wide
  • Lightweight with wheels for portability
  • Textured, non-slip walking/running surface
  • Multi-function, battery operated monitor tracks distance, workout time, speed, and calories burned
  • Foam padded front and side rails
  • Sturdy steel frame
  • Skid-resistant rubber floor protectors maximize stability
  • Maximum user weight: 200 pounds
  • Warranty: 1 year on frame, 90 days on parts
  • Dimensions, unfolded: 48 x 26 x 49 inches (LxWxH)
  • Dimensions, folded: 48 x 26 x 18 inches (LxWxH)
  • Required workout area: 95 by 74 inches
  • Weight: 56 pounds

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.


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Wednesday, July 20, 2011

Building Cardio Strength With the WOODWAY CURVE Manual Treadmill

Paul Robbins of Athletes' Performance building cardio strength for sports performance utilizing :30 Run/:30 Walk Active Recovery and :10 Sprints/:20 True Recovery.

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Sunday, July 17, 2011

Treadmill Sprint

Recorded on 5/13/08 using a Flip Video camcorder.I go immedietely into a sprint in this clip.This is a Manual Style Treadmill.It is not electronic and thus,is not limited to being able to go a certain speed.You can run 30mph on this thing if you want to!!LOL!!

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Tuesday, July 5, 2011

Paradigm Fitness Walking Electric Treadmill



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Top Model : 97670

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Best Paradigm Fitness Walking Electric Treadmill Details


  • In-home treadmill designed for fitness walking; 4 MPH maximum speed
  • 1.5 HP motor for reliable performance; ground-level walking surface and wide side rails
  • LCD displays time, distance, calories burned and speed for easy reference
  • Folds for space-saving storage and moves easily on built-in wheels
  • 350-pound maximum user weight; 1-year warranty for frame and 5 years for motor

Tutorial Paradigm Fitness Walking Electric Treadmill Description


The Paradigm Fitness Walking Electric Treadmill is designed specifically for safety and a weight capacity of up to 350lbs. Its belt speed ranges from .4 to 4mph for easy and higher speed fitness walking. Extra long safety handles provide walking security and balance at any speed. The heavy duty steel frame is reinforced to provide low impact walking, but also stability. The Paradigm Fitness Walking Treadmill is ready to use out of the box with minimal assembly. The treadmill belt size is 16"x36" with extra wide side rails for easy on and off. A speed control button is located on the handle bar to make it very easy to raise and lower the speed of the treadmill belt. The warranty on the treadmill motor is 5 years and 1 year limited warranty on the frame. The treadmill will fold for storage and can move easily on transportation wheels. The computer with an LCD window features time, distance, calorie burn, and speed readouts. The Fitness Walking treadmill makes walking easy and fun and fitness experts say that a good brisk walking pace, can burn as many calories as running on a treadmill. The motor is a 1.5HP rated motor that is durable and reliable. The ground level walking surface makes for secure and easy on and off for older users who want to feel comfortable and safe on a treadmill.

Spec Paradigm Fitness Walking Electric Treadmill Complete


Stay on track for your exercise goals with the Paradigm Fitness walking treadmill, a lower-powered treadmill that's designed just for walking in the home--perfect for use during inclement weather or whenever you get a chance for an exercise break. It features an extra-wide belt that's designed for safe and effective fitness walking. The ground-level walking surface and wide side rails make it easy to get on and off the treadmill, while extra-long safety handles provide a convenient grip for enhanced security and balance. A speed control button is located on the handle bar to make it very easy to raise and lower the speed of the treadmill belt.

Features and Specifications:
  • 1.5 HP motor for reliable performance
  • 0.4 to 4 MPH speed is ideal for vigorous walking
  • Heavy-duty frame is designed for extra weight support
  • LCD displays time, distance, calories burned and speed for easy reference
  • Extra-long safety handles enhance walking security and balance
  • Ground-level walking surface and wide side rails allow easy mounting and dismounting
  • Folds for space-saving storage and moves easily on built-in wheels
  • Maximum weight capacity: 350 pounds
  • Walking surface: 36 x 16 inches
  • Dimensions: 47 x 29 x 51 inches (LxWxH)
  • Weight: 110 pounds
  • Warranty: 1 year frame; 5 years motor

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.


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Saturday, July 2, 2011

How to Keep your Treadmill Running - Tips to Prolong The Life of Your Treadmill!



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Tutorial How to Keep your Treadmill Running - Tips to Prolong The Life of Your Treadmill! Description


Buying a treadmill is hard enough. Choosing the best out of many treadmills in the market is nigh impossible. But once you’ve got the treadmill you’ve always wanted, are your worries truly over? Well, they certainly are, but only if you maintain your treadmill properly.

Your treadmill is probably the most expensive fitness investment you’ve ever made. It’s only natural therefore if you want to prolong its life. One of the ways to doing that is to keep a regular maintenance schedule.

A quality treadmill, however, should not require frequent maintenance schedule. Upkeep for your treadmill includes period dusting, and, if need be, occasional belt lubrication. The following are some tips to help you maintain your treadmill and prolong the life of your fitness investment.


Keep it Clean and Dust-free

The number one cause of premature belt failure is dirt. That has always been the case ever since the first treadmill was sold in the fitness equipment market. And the number one way of avoiding dust from totally ruining your precious treadmill is to adopt a cleaning routine of sorts.

Dusting between the belt and deck at least once a week will ensure longevity of the machine. The deck should be kept dry and debris-free at all times. In addition, make sure the area where you place your treadmill is relatively dust-free, to minimize the dust from getting between the belt and/or the deck.

Spec How to Keep your Treadmill Running - Tips to Prolong The Life of Your Treadmill! Complete



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